Vitamins Known to Combat Foot Fungus

Athlete foot is sure not a enjoyable skin condition. Fortunately there are some natural additive considered to be helpful to combat fungus that result into athlete’s foot. Three such vital vitamins are vitamin A, vitamin B complex, and vitamin C.

Vitamins Known to Combat Foot Fungus

Vitamin A: This natural supplement is found in animal products such as eggs and liver and is used significantly in the process of cell division. Vitamin A is specifically helpful in the fight against athlete’s foot as it help ensure the reliability of the skin and other mucous membranes to maintain an effective barrier to harmful organisms. Therefore, healthy vitamin A levels can make a positive difference in the case that you should contact the tinea pedis.

Vitamin B complex: This vitamin includes the full range of B vitamins, including Biotin, Cobalamin, Folic Acid, Inositol, Niacin, Pantothenic Acid, Pyridoxine, Riboflavin, and Thiamin. These nutrients all work together ensure the immune system is strong and able to combat infections such as athlete’s foot.

Vitamin C: This vitamin is considered as one of the most common immune boosters. Is is essential to protect cells, ligaments, and a wide array of bodily tissues, this valuable vitamin is an antioxidant that eliminates free radicals in the body, which can cause severe damage to the cells. Vitamin C relieves skin infections such as eczema and athlete’s foot.